We help you keep all of the important things important.
We help you live long, able, healthy and fit
We help you focus on your life mission and not just your organization's mission
We help you enjoy life to the fullest amidst the difficulties
10 WEEKS OF LIFE-GIVING SELF-AWARENESS AND ACCELERATED PHYSICAL HEALTH.
10 WEEKS OF LIFE, HEALTH AND FITNESS COACHING.
10 WEEKS OF DISCOVERING, PLANNING AND SCHEDULING YOUR LIFE TO FIT INTO YOUR MISSION.
CREATING A SELF-CARE PLAN THAT WILL LAST A LIFETIME.
The Go Well Project
Self-care allows you to self-sacrifice over and over again
Good friend, I pray that you will succeed in life, and that you live in a state of good health just as your soul enjoys well-being.
3 John 2
Our approach – physical health + life management
Life management means staying on your full life mission
Life management means your schedule fits into your life mission
Life management is stress-reducing, more enjoyment, and creates more family time
Physical health is feeling good and having more energy
Physical health is being physically able and living well
Physical health brings mental and emotional health to another level
Why live average? Typical? Mediocre?
Why stay in the middle of the statistics?
Up to 80% believe pastoral ministry has negatively affected their families.
54% of pastors find the role of a pastor overwhelming
Over 50% of pastors are unhealthy, overweight, and do not exercise.
Up to 75% of pastors report being “extremely stressed” or “highly stressed”
Up to 65% of pastors feel their family lives in a "glass house" and fear they are not good enough to meet expectations.
75% of pastors report significant stress-related crisis at least once in their ministry
When you can live remarkably in every area of life
Total Life Pursuit was what I needed to align my entire life with God's purpose. Not only am I eating and sleeping better, but I am more fit, feeling great, having more energy, and enjoying my life more. Even my family is changing because I am less stressed and happier. I have been able to quit two medications and expect those chronic diseases to be in the past of my life forever. I have started to institute what I am learning in my church and plan to do a "culture shift" to bring other people to a state of well-being that they have not experienced.
Don Roy, Foursquare Pastor